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Meet Patty Hills, MSW, RSW
REGISTERED SOCIAL WORKER & CERTIFIED EMDR THERAPIST

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I will work alongside you to uncover and heal the root causes of your struggles, so they no longer dysregulate or derail your life.

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Perhaps you are currently feeling

  • Anxious, overwhelmed, or completely burned out

  • Depressed, shut down, or deeply disconnected

  • Maybe something difficult has recently happened, or the past is showing up in ways you didn’t expect.

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If you simply know that you don’t want to keep feeling this way, you are in the right place.

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My Approach to Therapy
I work individually with adults and teens who are ready to understand what is underneath their pain and create meaningful change.

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With over 25 years of clinical experience, I offer a warm, practical, and down-to-earth approach to healing. I don't believe in one-size-fits-all therapy.

 

Together, we will utilize proven frameworks tailored to your needs, including:

  • EMDR & Attachment Theory (to heal deep-seated patterns)

  • Gottman Relationship Skills & Attachment-Based Parenting

  • Mindfulness & Resiliency Skills

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I am here to help you understand your patterns, heal what’s underneath them, and move forward with greater clarity and confidence.  ​​​​

Services
Support for Life's Challenges  

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EMDR Therapy

Heal from PTSD, complex trauma, childhood trauma, single incident trauma, anxiety, depression, grief, and more using proven, evidence-based EMDR therapy.

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Attachment Based Parenting

Support your child's emotional health and build a strong secure relationship. Reduce challenging behaviour by understanding & meeting the needs beneath their behavour.  

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Gottman Relationship Skills

Individually learn skills for strengthening your connection, improving communication, resolving conflict, and discovering the needs beneath conflict with your partner.  

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Stress & Burnout 

Navigate stress, prevent burnout, and find balance in life and work throughout life's transitions. 

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EMDR Therapy

Reprocess - Heal - Learn Skills - Move Forward With Confidence

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Heal the root cause of what holds you back and move forward with confidence.  

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When the past is affecting the present, you don't have to simply learn to live with it.  EMDR helps your brain process stuck memories, reduce distress, and create lasting change. 

 

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A Space Where You Can Be Yourself

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Therapy doesn’t have to feel clinical or intimidating. I offer a warm, private and confidential space where you can talk openly, feel heard and work through what’s really going on.

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WARM • PRACTICAL • COMPASSIONATE    CONFIDENTIAL • PRIVATE

Referring to Patty Hills, MSW, RSW? 

I welcome referrals from physicians, nurse practitioners, social workers, psychotherapists, educators, and other professional.  If you are unsure where I am the right fit for someone you are supporting, reach out, I'd be happy to chat with you.  

Specialized Expereince Supporting​​​

First Responders & Medical Staff

Educators & Psychotherapists

Farmers & Rural Families 

Childhood Abuse Survivors

Intimate Partner Violence Survivors 

You don't have to figure it all out on your own.  I am here to help.

Fill out the form for a Free Intake Consultation to see if my services are a good match for your therapy goals.  

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