Accepting New Clients - No Waitlist
In Person & Remote EMDR Therapy for Adults & Teens
I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for adults and teens experiencing trauma, PTSD, grief, anxiety, depression, parenting challenges, relationship difficulties, life transitions, and work related stress.
Many of the clients I work with are overwhelmed with the pressure of trying to hold everything together at work and at home, while dealing with quietly struggling with anxiety, emotional exhaustion, self-doubt, or negative thoughts. Together, we can work to process difficult experiences, reduce emotional distress, build resiliency, and develop practical skills so life can fell more peaceful, connected and manageable.

Safe & Effective
EMDR Therapy
for Adults & Teens

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What is EMDR Therapy?
Eye Movement Desensitization & Reprocessing (EMDR) is a structured, evidence-based approach that helps your brain to reprocess the distressing memories and negative lived experiences. EMDR therapy can help reduce emotional distress, release trauma stored in the body, and shift negative beliefs to be more positive.
EMDR therapy can help with:
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Trauma, PTSD, complex PTSD
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Childhood trauma
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Anxiety and panic
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Depression
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Grief and loss
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Low self-esteem
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Emotional overwhelm
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Work related stress
The goal of EMDR therapy is to help you feel more grounded, emotionally regulated, confident, and capable in managing your day-to-day challenges. For more information about EMDR please check out the EMDR International Association Website at www.EMDRIA.org.
Grounding, Mindfulness & Emotional Regulation
Strategies for grounding, containment, mindfulness, and nervous system regulation are taught and practiced to help you feel safer, more present, and more connected in your daily life.
I strive to create a compassionate, supportive, and non-judgmental therapeutic space where your experience, strengths, and resiliency are deeply honoured.
EMDR Therapy in Huron, Perth, Wellington, Bruce & Grey Counties
My office is located is a peaceful rural setting near Gorrie, where your privacy, comfort, and confidentiality are valued. I proudly serve individual throughout:
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Huron County
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Perth County
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Bruce County
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Grey County
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Wellington County
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and remotely throughout Ontario
Living and working in the same rural, farming community where I was raised and now live with my family gives a meaningful understanding of the unique pressures rural families face - including balancing farm responsibilities, unpredictable weather, financial stress, long hours, and family life.
With more that 20 years of clinical experience, I can help you navigate challenges while connecting you with support and resources you need.
Book a Free Intake Call
Fill out the form on the contact me page to book a free phone call and learn how EMDR therapy and counselling support can help you heal and more forward with increased resiliency.
