Accepting New Clients - No Waitlist
Do you struggle with anxiety, depression, PTSD, grief, or disrupted thoughts about past events? Do you worry about the future, your ability to trust your own judgement, your parenting, your relationship with your partner, or your performance at work? Do you feel overwhelmed, frustrated, stressed, exhausted, or shut down by the demands of getting through your day? Do you wonder what life could be like if you didn't have to struggle so much? I offer EMDR therapy for adults and teens to help you release the root cause of your distress and build your confidence that live your best life.

Safe & Effective
EMDR Therapy
for Adults & Teens

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About EMDR Therapy
Eye Movement Desensitization & Reprocessing (EMDR) is a structured sensory based psychotherapy intervention that helps your brain to reprocess the distress associated with past negative lived experiences, to release the distress felt in your body, and to shift your associated negative belief about yourself to a more positive belief, and to build your skill and confidence that you can manage day to day challenges. For more information about EMDR please check out the EMDR International Association Website at www.EMDRIA.org.
Calming techniques for containment, calming, grounding, and mindfulness are taught and practiced.
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I strive to offer a welcoming safe space where you can feel that your journey matters, your inner wisdom and resiliency is honoured and your privacy is protected. My office is near Gorrie, where the counties of Huron, Perth, Bruce, Grey and Wellington meet. It is where I was raised, and now live with my family.
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Fill out the form on the contact me page to book a free phone intake consultation​
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