top of page

Accepting New Clients - No Waitlist 

In Person & Remote EMDR Therapy for Adults & Teens

I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for adults and teens experiencing trauma, PTSD, grief, anxiety, depression, parenting challenges, relationship difficulties, life transitions, and work related stress. 

 

Many of the clients I work with are overwhelmed with the pressure of trying to hold everything together at work and at home, while dealing with quietly struggling with anxiety, emotional exhaustion, self-doubt, or negative thoughts.  Together, we can work to process difficult experiences, reduce emotional distress, build resiliency, and develop practical skills so life can fell more peaceful, connected and manageable.      

Patty Hills | Certified EMDR Therapist | Registered Social Worker | Gorrie, ON

Safe & Effective
EMDR Therapy
for Adults & Teens 

Patty Hills | Certified EMDR Therapist | Registered Social Worker | Gorrie, ON
Patty Hills | Certified EMDR Therapist | Registered Social Worker | Gorrie, ON
Patty Hills | Certified EMDR Therapist | Registered Social Worker | Gorrie, ON
Patty Hills | Certified EMDR Therapist | Registered Social Worker | Gorrie, ON

What is EMDR Therapy? 

Eye Movement Desensitization & Reprocessing (EMDR) is a structured, evidence-based approach that helps your brain to reprocess the distressing memories and negative lived experiences.  EMDR therapy can help reduce emotional distress, release trauma stored in the body, and shift negative beliefs to be more positive. 
 

EMDR therapy can help with:

  • Trauma, PTSD, complex PTSD

  • Childhood trauma 

  • Anxiety and panic 

  • Depression 

  • Grief and loss

  • Low self-esteem 

  • Emotional overwhelm 

  • ​Work related stress 

The goal of EMDR therapy is to help you feel more grounded, emotionally regulated, confident, and capable in managing your day-to-day challenges.  For more information about EMDR please check out the EMDR International Association Website at www.EMDRIA.org.

 

Grounding, Mindfulness & Emotional Regulation 

 

Strategies for grounding, containment, mindfulness, and nervous system regulation are taught and practiced to help you feel safer, more present, and more connected in your daily life. 

 

 I strive to create a compassionate, supportive, and non-judgmental therapeutic space where your experience, strengths, and resiliency are deeply  honoured.  

EMDR Therapy in  Huron, Perth, Wellington, Bruce & Grey Counties

My office is located is a peaceful rural setting near Gorrie, where your privacy, comfort, and confidentiality are valued.  I proudly serve individual throughout:

  • Huron County 

  • Perth County 

  • Bruce County 

  • Grey County 

  • Wellington County 

  • and remotely throughout Ontario 

Living and working in the same rural, farming community where I was raised and now live with my family gives a meaningful understanding of the unique pressures rural families face - including balancing farm responsibilities, unpredictable weather, financial stress, long hours, and family life.

 

With more that 20 years of clinical experience, I can help you navigate challenges while connecting you with support and resources you need.        

Book a Free Intake Call 

Fill out the form on the contact me page to book a free phone call and learn how EMDR therapy and counselling support can help you heal and more forward with increased resiliency.  

Specializations 

Frequently asked questions

bottom of page